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Hidden Ice

January 18, 2016 (Morning)

Exercise Type: Run

Weather: Windy

Comments:
I wasn't actually going that slowly, I fell five times (I counted) and I couldn't stop my watch. I went on a small trail in the woods for part of my run and there was a thin layer of snow that covered roots and stretches of ice. I think I only tripped over one root, all of the other times were because of unexpected ice. I was planning on going for more like 35 minutes. but my knee started hurting after one fall so I just went back to my house.

Distance Duration Pace Interval Type Shoes
2.5 Miles 21:40 8:40 / Mile   Green Nike pegasus 32