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January 18, 2016 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
I wasn't actually going that slowly, I fell five times (I counted) and I couldn't stop my watch. I went on a small trail in the woods for part of my run and there was a thin layer of snow that covered roots and stretches of ice. I think I only tripped over one root, all of the other times were because of unexpected ice. I was planning on going for more like 35 minutes. but my knee started hurting after one fall so I just went back to my house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 21:40 | 8:40 / Mile | Green Nike pegasus 32 |