View Workout (Ethan Teare)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 30, 2008 (Morning)

Exercise Type: Bike

Comments:
20 intervals on the bike with equal recovery..they were around 145 rpm, resis 2 then 3

Distance Duration Pace Interval Type Shoes
48:00    

Share on Facebook | Public Link