View Workout (Coach Glor)
(Untitled)
January 18, 2016 (Morning)
Exercise Type: Run
Comments:
1 mile easy in the snow. Foot hurt a bit.
Went to physical therapy to get some work done on my heel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy |