View Workout (Basil Polsonetti)
(Untitled)
January 19, 2016 (Night)
Exercise Type: Run
Weather: Treadmill indoors
Comments:
3.5 miles on treadmill at Sheraton South in Wilmington.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Cruise | Asics GT-2000 2 (Blue/White) |