View Workout (Bob Bridges)
(Untitled)
January 20, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, cold, 37, 330pm
Comments:
thru GU out cent trail back on mission. ran slightly uptempo, started out fairly stiff, left hip still hurting. pushed a little on last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:28 | 7:23 / Mile | Training | Nike Pegasus 31 Wolf Grey |