View Workout (Paul Fineran)
Morning Run
August 31, 2009 (Morning)
Exercise Type: Run
Weather: Cool humid
Comments:
Hung over but good to sweat the toxins out. Good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:23 | 8:20 / Mile | 2009 Shoes |