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CR -- MIT Indoor Track

January 18, 2016 (Night)

Exercise Type: Run

Comments:
Warm-up: 1.5 miles
200 in/out x 6 x 2
(Set 1: 9:50 (6:30m); 44; 54; 45; 52; 43; 54; 43; 52; 44; 53; 43; 59)
Set 2: 9:46 (6:30m); 44; 49; 45; 54; 44; 54; 43; 54; 43; 54; 42; 55)
Cool-down: .25