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5x1000m

January 19, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 0:00
3.3 Miles Warmup Nimbus_01_08_16
4.2 Miles   Asics_Hyperspeed_06_15_15
1.0 Miles Cooldown Nimbus_01_08_16

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