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January 22, 2016 (Afternoon)
Exercise Type: Run
Weather: Carmen's bloody foot, rallying teachers, and more!
Comments:
I ran the first 20 minutes with Brittany, Carmen, Grace, and Nisha. They went back inside afterward but I still had to make up for yesterday, so I ran up through the cemetery. I noticed that the road was covered with snow and ice before I started running up it, but I didn't think it would be a problem. The moment I stepped onto the road I knew I was wrong. It was all I could do to prevent myself from sliding back down the hill. After a really, really long time I finally made it to the top.
My brother is going back to Daemon tomorrow. We're going to the wrestling team's pancake breakfast first though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 38:43 | 8:47 / Mile | Green Nike pegasus 32 |