View Workout (Tim Hall)
Snowy run
January 23, 2016 (Afternoon)
Exercise Type: Run
Weather: cold, low, 30's
Comments:
Harder effort today just from running through snow. Calve was a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:31 | 7:30 / Mile | Altra Torin 2.0 |