View Workout (Sam Rushforth Taggart)
(Untitled)
January 23, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 42:46 | |||
| 5.17 Miles | 38:17 | 7:24 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.56 Miles | 4:29 | 8:00 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |