View Workout (Julia Ernst)
Western Ave Loop with RC
January 25, 2016 (Afternoon)
Exercise Type: Run
Comments:
Felt good on this run! Crunched, iced and stretched afterwards too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 44:53 | 8:26 / Mile |