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9 miles with middle 3 a MP

January 20, 2016 (Morning)

Exercise Type: Run

Comments:
my garmin erased all my runs .. ..

i don't know the times i hit on this run. i do recall the watch saying 8:30 pace at one point.
6:30 meet up at Team RWB San Antonio. I found a lady who said she'd run a 9 min pace. she took off at a 8:30 pace. then i decided i didn't want to run that fast so i slowed down. i found my friend, George whom i ran with on Monday and hung out with him after hitting my 3 miles at the 9 min pace . Then met Mallory, Greg and Craig at a restaurant