View Workout (Michael Ruggiero)
Jason Giambi
January 26, 2016 (Morning)
Exercise Type: Run
Weather: sunny,windy,52
Comments:
went a little longer felt really good no pain in my calves at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:55 | 9:34 / Mile | Davy 5 toes |