View Workout (Coach Glor)
(Untitled)
January 27, 2016 (Afternoon)
Exercise Type: Run
Comments:
Bikes a bit with the team and then ran 2+ miles up and down Vroom Road Hill. (20 minutes on the hill)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Hills |