View Workout (Joe Heebner)
By the last of the day's light
January 19, 2016 (Afternoon)
Exercise Type: Run
Weather: Chilly, lots of snow on the ground
Comments:
Ran with Ethan from my place, up St. James to Cedar to Meadowbrook. Turned around at South Taylor then headed home the way I came. Neat run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | Ghost 5 Grey/Orange |