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Nothin to it

January 26, 2016 (Morning)

Exercise Type: Weights

Comments:
3x10x55 DB shrugs
10x30, 3x5x45 standing DB shoulder press
10x30,2x6x45, 8x30, 5x30 DB curl
3x10x30 behind head DB tri extension
3x10eax55 DB lat raise/row

Left shoulder felt kinda iffy on the shoulder press. Back to 30's for the next time I do those.

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