View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
January 29, 2016 (Morning)
Exercise Type: Run
Weather: sunny,65
Comments:
slowly but surely building up my miles and whittling away at my time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 30:20 | 9:13 / Mile | Davy 5 toes |