View Workout (Sam Rushforth Taggart)
(Untitled)
January 30, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.19 Miles | 55:55 | |||
| 6.64 Miles | 51:18 | 7:43 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:37 | 8:23 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |