View Workout (Morgan Olson)
Trail and Slee
July 9, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
I ran down the trail and back
then down Slee to Brooks and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:30 | 8:54 / Mile | White Pair |