View Workout (Brandon Carreno)
ANOTHER ONE
January 30, 2016 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Another little jog on the treadmill to see if I could. Answer: yes I can. Knee didn't hurt. Gonna maintain the whole easing into it thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |