View Workout (Steve Donohoe)
Burke Lake Run
August 31, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
felt great running. the weather really helped. Felt good at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 38:36 | 8:02 / Mile |