View Workout (Brandon Carreno)
Shortsed
February 3, 2016 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Walking to the quad this morning, something around my knee felt really weird, so I wasn't sure if I wanted to try running or not. Ended up doing it anyway. On the treadmill, so I didn't even get to take advantage of the nice weather. But it didn't hurt, but there was an odd sensation here and there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks Ghost 7 "MURICA" |