View Workout (Bob Bridges)
(Untitled)
February 6, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool, 39, 3pm
Comments:
cent trail east. still sick. came very close to not doing this run but had to to keep the streak alive. needless to say it was a very uncomfortable run however I was able to keep a steady pace. roughly same pace there and back. 43rd consecutive 20 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.9 Miles | 1:34:39 | 8:41 / Mile | Steady State | Nike Pegasus 32 |