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February 6, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:06:35
5.0 Miles 40:00 8:00 / Mile Warmup  
1.0 Miles 4:30 4:30 / Mile    
0.5 Miles 2:05 4:10 / Mile    
1.5 Miles 20:00 13:19 / Mile Cooldown  

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