View Workout (Simon Lester)
Trevor's
January 30, 2016 (Morning)
Exercise Type: Walk
Weather: cold, 31 degrees, lite breeze, SW
Comments:
Walked with The Boys, nice and easy, fellt okay AMA
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.09 Miles | 42:58 | 20:33 / Mile | 90 | Easy |