View Workout (Simon Lester)
Trevor's
February 5, 2016 (Morning)
Exercise Type: Walk
Weather: cold, 18 degrees, foggy
Comments:
Walked with The Boys, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.12 Miles | 1:00:52 | 19:30 / Mile | 91 | Easy |