View Workout (Alex Wilson)
Cupid's Couples 5K Run
February 7, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.53 Miles | 54:48 | |||
| 3.0 Miles | 20:20 | 6:46 / Mile | Warmup | New Balance Vazee Pace |
| 3.13 Miles | 16:18 | 5:12 / Mile | Race | New Balance 5000 |
| 2.4 Miles | 18:10 | 7:34 / Mile | Cooldown | New Balance Vazee Pace |