View Workout (Simon Lester)
Tiberon
February 8, 2016 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, windy, NW
Comments:
Attempted to run but mostly walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 50:44 | 16:21 / Mile | 126 | Easy |