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4 hour run

February 7, 2016 (Morning)

Exercise Type: Run

Weather: 37 to 43 degrees at start. sun came out.

Comments:
Today was a 4 hour run. 6 am Meredith. 6:30 Kristen 8am Kathleen. and ended the last hour still with Meredith by my side. ran Katy to Page Extension and back. Ran north on 2nd street. to the stop sign on 94 (the cowbell route) ran Frontier Park for the last 30 min.
The bathrooms were locked at 6:05 when I needed them, so the pretty willow tree was fertilized this morning.

kept watch on at the end when i went to bathroom and refilled water bottles.
Legs were feeling it the last 1.5 hours. Glad and thankful for people by my side.