View Workout (Brian Leung)
(Untitled)
July 7, 2008 (Night)
Exercise Type: Run
Weather: humid
Comments:
After doing all these lower leg and hurdle drills with the Princeton track camp, I went on a run with a high schooler from Maryland, Libby Bliss, and Tim Branigan. Went very easy and felt fine but I'll definitely feel the drills in my legs tomorrow. Both shins are hurting and I need to keep icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:21 | 7:07 / Mile | asics gel kayano |