View Workout (Simon Lester)
Tiberon
February 9, 2016 (Morning)
Exercise Type: Run
Weather: cold, 15 degrees, windy, NNW, wc-0!
Comments:
Ran and walked with Carmen thru Tiberon, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 41:38 | 13:47 / Mile | 131 | Easy |