
February 9, 2016 (Morning)
Exercise Type: Run
Comments:
Listened to a TED radio hour on courage while running on a very brisk winter afternoon. Since yesterday morning I've had some lower back tightness and pain which I suspect may be due to excessive sitting (10+ hours of class/work per day this semester thus far). But, something I want to keep an eye on. The shins felt fine on the run though it was hard to tell because my legs were pretty cold. Other than that, was a lovely run! Ran up summit ave once too, which was nice and gave me a gorgeous view of the city at the top. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.22 Miles | 46:42 | 7:30 / Mile |