View Workout (Sam Rushforth Taggart)
(Untitled)
February 8, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 37:15 | |||
| 4.2 Miles | 32:46 | 7:48 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 0.55 Miles | 4:29 | 8:09 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |