View Workout (Simon Lester)
Tiberon
February 11, 2016 (Morning)
Exercise Type: Run
Weather: cold, 19 degrees, breeze, NE
Comments:
Ran and walked with Carmen, pushed a little, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.11 Miles | 42:32 | 13:40 / Mile | 134 | Easy |