View Workout (Alexis Young)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 10, 2016 (Morning)

Exercise Type: Run

Comments:
felt good, I need to work on pacing

Distance Duration Pace Interval Type Shoes
6.8 Miles 20:00
2.0 Miles Warmup  
1.4 Miles 10:00 7:08 / Mile Tempo  
1.4 Miles 10:00 7:08 / Mile Tempo  
2.0 Miles Cooldown  

Share on Facebook | Public Link