View Workout (Bob Bridges)
(Untitled)
February 11, 2016 (Afternoon)
Exercise Type: Run
Weather: cloudy/light rain, brisk, 43, 3pm
Comments:
cent trail west from top of doomsday hill. missed dream time by 45 seconds. 20 seconds faster on way back. made good time but was pretty tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:41 | 8:34 / Mile | Training | Nike Pegasus 32 |