View Workout (Michael Ruggiero)
David Cone
February 12, 2016 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
not as far as yesterday,but I don't want to over do it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.66 Miles | 34:18 | 9:22 / Mile | Davy 5 toes |