View Workout (Simon Lester)
Cheyenne
February 14, 2016 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, breeze, S
Comments:
Ran and walked with Carmen, nice and easy, felt hard!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 53:52 | 13:08 / Mile | 127 | Easy |