View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 9, 2008 (Morning)

Exercise Type: Run

Weather: HOT and o-zone was supposedly really bad

Comments:
good run

Distance Duration Pace Interval Type Shoes
8.0 Miles 57:00 7:07 / Mile    

Share on Facebook | Public Link