View Workout (Coach Glor)
(Untitled)
February 15, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran with the indoor track team at practice - indoors at Roberts Wesleyan. I still have cold and felt pretty worn down from being sick for a week. Managed 3 miles total, mostly at easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |