View Workout (Michael Ruggiero)
Ivan Nova
February 16, 2016 (Morning)
Exercise Type: Run
Weather: sunny,78
Comments:
first couple of miles were great but then i petered out:( at least I increased my mileage a little today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.71 Miles | 43:21 | 9:12 / Mile | Davy 5 toes |