View Workout (Mike Schellen)
Local area
February 17, 2016 (Night)
Exercise Type: Run
Weather: Clear, windy, 70
Comments:
Avg pace 12:00; Avg HR 147; Max HR 169; Calories 411; Pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:01 | 12:00 / Mile | Training | Brooks Adrenaline 15 - Blue |