View Workout (Simon Lester)
Tiberon
February 18, 2016 (Morning)
Exercise Type: Run
Weather: cold, 39 degrees, breezy, ESE
Comments:
Ran and walked with Carmen, pushed again and felt okay! (Getting better)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.12 Miles | 39:44 | 12:44 / Mile | 127 | Easy |