View Workout (Coach Glor)
(Untitled)
February 18, 2016 (Morning)
Exercise Type: Run
Comments:
3 mile out and back to the bank. Went a little faster on the way back. It was cold but sunny. Stopped to help a woman shovel her driveway. Foot feeling ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |