View Workout (Mike Schellen)
Local area
February 19, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, humid, very windy, 64
Comments:
Avg pace 11:04; Best pace 8:04; Avg HR 144; Max HR 161; Calories 404; pre-run weight 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 30:01 | 11:04 / Mile | Training | Brooks Adrenaline 15 - Blue |