View Workout (John Davis)
Return to Log
10 mile MGP- 5:58 ave. Gonna rock Boston!
February 18, 2016 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Nimbus_01_29_16
|
10.0 Miles |
|
|
|
Brooks_T7_04_10_15
|
2.0 Miles |
|
|
Cooldown
|
Brooks_T7_04_10_15
|