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treadmill

August 31, 2009 (Morning)

Exercise Type: Other

Weather: indoor

Comments:
Carla wanted to do a Yoga class. Matthew said that he wanted to go as well. I thought that I was going to have to make a tough decision. Either I would be a good father and put Mathews needs before mine or simply put it off by telling him that I didn’t want to go. I think G-D intervened and made it great for both of us. I took him to the gym and we started out on the treadmill side by side. Then I introduced him to the circuit-training course. It went very well. We both had great workouts. We both came out of the gym exhausted and worn out. It was a great thing and we loved it.