View Workout (Simon Lester)
Cheyenne
February 20, 2016 (Morning)
Exercise Type: Run
Weather: warm, 41 degrees, lite breeze, N
Comments:
Ran and walked alone, walked the hills, got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 54:54 | 13:23 / Mile | 127 | Easy |