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Nice Day :)

February 20, 2016 (Morning)

Exercise Type: Run

Weather: Sunny, high 50's, low 60's

Comments:
Went with David to South Chagrin. Did a short loop just South of Miles Rd. before heading North on the bridle path. Headed out to a bit past Chagrin before turning back. Forgot about the two hills right on the north side of Miles Rd. and was unpleasantly surprised on the way back; really had to work to keep myself moving. At that point we were almost back though so it was all good. A+ run

Talked about the team at present, and past runs in the park before heading to Chagrin Falls for brunch. Sun, run, good food and a good friend make for a nice Saturday! Saw Kelsey and Kristen moving out along Chagrin River road, headed south from the Polo Fields while driving back. Also went by Suave on Fairmount just a mile or two out from Case.

Distance Duration Pace Interval Type Shoes
6.0 Miles Training Ghost 5 Grey/Orange II